Awareness through movement affects the human being as a whole. The exercises help you to meet the physical, vocal and psychological challenges of your professional life in a more relaxed and flexible way. Psychosomatic and motor complaints such as back pain, neck tension, exhaustion and voice problems can improve considerably with this efficient method.
These lessons are used in health care as a relaxation technique as well as in pain management and rehabilitation, but also in voice, dance, theater and music education, in martial arts and many other sports.